Having a baby and experiencing the full process of being pregnant and giving birth, made me proud of my own body.
What an amazing machine it is.
But as even machines need to be taken care of, revitalizing my body (and mind) is now my top priority.
So once a week, mostly on a sunday, I book myself in for a wellness getaway to my own bathroom.
The perfect opportunity to soak up some time for myself and to give my body the attention it deserves.
A preventative and restorative maintenance quoi. And the multi-tasking products from Rituals are ideal to get me back on track. Especially my favourite range, the MANDI LULUR line. They’re the perfect products for creating that wellness feeling in the comfort of your own home.
Busy lives means less time for self-care.
So slow down, take your foot off the gas and let me guide you through my relaxing beauty rituals.
I wake up my senses by lightning the limited edition scented candle to create a zen atmosphere.
Combining the fragrance of exotic frangipani with the soft, relaxing undertones of rice milk, the smell encourages you to slow down and relieve all stress.
Who doesn’t love some quiet time in a tub dreaming of tropical vacations?
Depending on how much time I have, I either run a bath or take a long hot shower.
Partners in crime are the Mandi Lulur bath or shower foam making my skin feel rich and silky soft.
Time to exfoliate now with the Mandi Lulur Body Scrub for healthy, glowing looking skin.
The serenity of hot water is a gift of stress reduction.
After a good 20minutes in bath (or 5-10minutes under the shower) I feel reborn.
On to the next step.
Guided meditation to relax your soul.
The new Rituals app makes the luxury of me-time accessible for everyone. Three different forms of meditation in three different time frames so that you can do them at any moment of the day.
My favourite while bathing is to use the ‘Enyoy the Moment’ form (5, 10 or 15minutes)
Download the Rituals app here and visit rituals.com/app for more information.
With my skin still feeling damp, I use the Mandi Lulur Shimmer Body Cream which helps to increase hydration of the upper levels.
The very fine mist of water left on the skin is an ideal base for applying rich velvety cream.
Conclusion, allowing your body to rejuvenate, revitalize and relax and simply taking good care of yourself is an act of self love. So incorporate a weekly wellness getaway at home in your busy schedule.
I’m curious, how do you unwind at the end of the day?
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Posted by Emma